While the effects are usually temporary, it's important to take steps to minimise discomfort and potential long-term effects.
Immediate actions
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1. Decontamination: If possible, remove clothing that has been exposed to tear gas. Wash your body thoroughly with soap and water.
2. Eye care: Flush your eyes with clean water for at least 15 minutes. Avoid rubbing your eyes as this can worsen irritation.
3. Breathing: Move to a well-ventilated area to improve airflow. This can help clear the respiratory tract of tear gas particles.
Symptom relief
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1. Skin irritation: Apply a cool compress to soothe irritated skin. Avoid scratching.
2. Respiratory issues: If you're experiencing difficulty breathing, seek medical attention immediately.
3. Eye irritation: Over-the-counter eye drops can provide temporary relief.
However, if symptoms persist, consult a doctor.
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Long-term care
1. Monitor symptoms: Keep an eye on your symptoms. If they worsen or persist for an extended period, seek medical attention.
2. Hydration: Drink plenty of water to help flush out the irritant.
3. Avoid smoke and irritants: Stay away from smoke, dust, and other irritants that can exacerbate respiratory problems.
Preventing future exposure
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- Protective gear: If you anticipate being in an area where tear gas might be used, consider wearing protective gear such as a gas mask, goggles, and long clothing.
- Stay Informed: Keep up-to-date on protest plans and potential routes to avoid tear gas exposure.
Note that while these steps can help alleviate discomfort, they are not a substitute for professional medical advice. If you experience severe symptoms or have concerns about your health, seek medical attention immediately.
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Protests are a fundamental right, but your safety should always be a priority. By following these guidelines, you can minimise the impact of tear gas exposure and focus on your well-being.
Disclaimer: This information is intended for general knowledge and informational purposes only, and does not constitute medical advice.
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